Byline: Knight Ridder
Low calorie, low fat, low cholesterol, low salt . . . sometimes people trying to lose weight feel like the food they eat is also low in taste. One strategy to make low-calorie foods tasty is to use spices and herbs.
Try these tips:
If you're trying to reduce the red meat in your diet but are tired of chicken, change the flavor with herbs. Rosemary, thyme, garlic and oregano impart …
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